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“IN THE END, ALL YOGAS LEAD TO ONE GREAT YOGA”

-SWAMI KRIPALU

 

I am a Kripalu certified yoga instructor currently teaching at two studios in New York’s Hudson River Valley: Yoga Shivaya in Tarrytown and Family Dog Yoga in Peekskill.

CURRENT CLASS SCHEDULE:

Thursdays, Slow Flow + Meditation | 10 - 11AM at Yoga Shivaya

Saturdays, Gentle Yoga | 12 - 1PM at Yoga Shivaya

15 N. Broadway, Suite 2, Tarrytown, NY 10591

Sundays, Gentle Yoga | 9:30 - 10:45AM at Family Dog Yoga

12 N. Division Street, Suite 201, Peekskill, NY 10566




 

 

PRIVATE SESSIONS ARE AVAILABLE. PLEASE SEND INQUIRY TO:

angela.ringo@gmail.com

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WORKSHOPS

Discover more opportunities to deepen your practice:

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YOGA 101: YOGA FOR THE ABSOLUTE BEGINNER

Nervous about starting a yoga class? Or has it been a while since you've been on the mat? In a comfortable nonjudgemental setting, you will learn the fundamentals of key yoga postures, breathwork, meditation and most importantly, how to reconnect with yourself and relax. From here, walk into any class with confidence! 

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SPRING RENEWAL

As we enter spring, the ground begins to thaw and the season of rebirth begins. Join us as we breath new life into our bodies and rejuvenate our spirits. In this workshop you will have the unique chance to slow down, breath deeply, and reawaken your senses. This workshop will include a deep Gentle Kripalu yoga practice topped off with a blissful shavasana and meditation session.


UPCOMING WORKSHOPS:

SPRING RENEWAL: 4/27/19 from 3-4:30PM | Family Dog Yoga | www.familydogyoga.com

RECENT WORKSHOPS:

YOGA 101: 1/13/19 from 1-2:15PM | Family Dog Yoga | www.familydogyoga.com







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BIO

Angela Ringo is a Kripalu yoga instructor (certified 200-hr) based in Westchester county. Over the past decade, the transformative power of yoga and meditation has led her to specialize in mindful Hatha yoga and Vinyasa flow.  Since starting her practice in 2009, she’s cultivated a love of meditation in motion and firmly believes in the body’s infinite wisdom. By holding compassionate awareness for herself and others, she find joy in sharing the knowledge of yoga with fellow seekers and her classes embody an offering to help others reconnect with themselves: mind, body and soul. Her approach to practice is rooted in Ashtanga or the 8-limb path of yoga which has sparked a deep curiosity and exploration in Yogic philosophy and Ayurvedic studies. She brings this spirit of inquiry onto the mat to enrich an open hearted practice.

Lokah Samastah Sukhino Bhavantu

“May all beings everywhere be happy and free, and may my thoughts, words, and actions contribute in some way to happiness and freedom for all".

Peace
Jai Bhagwan

contact

Email: angela.ringo@gmail.com

Join me in practice at:

Yoga Shivaya in Tarrytown, NY www.yogashivaya.com

Family Dog Yoga in Peekskill, NY
www.familydogyoga.com

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STAY CONNECTED:

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